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“Dynamic Self-Defense isn't 'One Size Fits All'. We teach an effective core curriculum, but go beyond that with a great focus on teaching students to improvise under stress.”

From Our Blog

Jujitsu Self-Defense Myths Exposed

My 12 year old nephew (DSD Green Belt) was watching the news with his mom last night when a story came on about Brazilian Jujitsu being the “ideal” form of self-defense for all people… especially women. It didn’t take him long to turn to his mom and tell her that this isn’t very practical at […]