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“Dynamic Self-Defense isn't 'One Size Fits All'. We teach an effective core curriculum, but go beyond that with a great focus on teaching students to improvise under stress.”

From Our Blog

Children’s Self Defense Classes in Columbus Ohio Make Kids “Bully Proof”

10TV News was out at our self defense school in New Albany recently. Their segment shows how our children’s self defense classes in Columbus Ohio can help make kids bully proof. The segment talks about a major concept in self defense – that bullies look for easy targets. This is where self defense training can […]