Learn more about our martial arts programs for children and adults…

“Dynamic Self-Defense isn't 'One Size Fits All'. We teach an effective core curriculum, but go beyond that with a great focus on teaching students to improvise under stress.”

From Our Blog

The Best Martial Art For Self Defense

Look around the Internet and you’ll find articles that rank various arts for self-defense or extol the virtues of modern styles like Krav Maga over more traditional styles like Karate or Tae Kwon Do. But the argument is actually false in it’s nature and usually self-serving. To understand this argument it helps to understand that […]