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“Dynamic Self-Defense isn't 'One Size Fits All'. We teach an effective core curriculum, but go beyond that with a great focus on teaching students to improvise under stress.”

From Our Blog

How Fit Do I Need To Be To Train In Martial Arts?

I was cruising the web today and came across another martial arts site that talked about how their black belt program was the toughest around. They made a point to talk about the physical challenge by pointing out that board breaks must be broken on the first try and that participants must be able to […]