This set of videos covers some of the basic techniques used in the Dynamic Self Defense curriculum and training. Use these video’s as a reference on executing technique when practicing at home.
From Our Blog Archive
How Fit Do I Need To Be To Train In Martial Arts?
I was cruising the web today and came across another martial arts site that talked about how their black belt program was the toughest around. They made a point to talk about the physical challenge by pointing out that board breaks must be broken on the first try and that participants must be able to […]
DYNAMIC SELF DEFENSE
5775 Zarley Street, Suite C
New Albany, OH 43054
(614) 304-1406