This set of videos covers some of the basic techniques used in the Dynamic Self Defense curriculum and training. Use these video’s as a reference on executing technique when practicing at home.
From Our Blog Archive
How I Became A Reluctant Black Belt
What’s your image of a black belt? Young, male, fit? Yep – I had that same thought. I don’t fit that image… Nearly forty, female and a wimp. Here’s my story – the story of the Reluctant Black Belt. When I started with Dynamic Self Defense, it was to be involved in an activity with […]
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