This set of videos covers some of the basic techniques used in the Dynamic Self Defense curriculum and training. Use these video’s as a reference on executing technique when practicing at home.
Recent Blog Posts
Holiday Shopping Self Defense Tips
You’re just coming out of the store. Tired and struggling to hold unto a hand full of bags you barely notice someone approaching you from the rear as you continue to make your way to your car. What do you do? What if you have a child with you? Situations like this are all to […]
From Our Blog Archive
One Day of Crime In Columbus, Ohio
People often feel safe in their own city. But after a recent news story about a woman who was forced to withdraw cash from ATM machines by 3 armed criminals, I wondered what the real stats for Columbus Ohio are. Looking up the Public Records at the Columbus Devision of Police website I found some […]
DYNAMIC SELF DEFENSE
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