This set of videos covers some of the basic techniques used in the Dynamic Self Defense curriculum and training. Use these video’s as a reference on executing technique when practicing at home.
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Keeping It Simple Yet Effective
Self Defense training shouldn’t be just for the in-shape cardio health fan, physical strong man or for the incredibly flexible . A Self Defense curriculum should be able to cater to anyone regardless of age, size or disability for ANYONE can be a target of crime. In my time researching other possible affective techniques for […]
DYNAMIC SELF DEFENSE
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