This set of videos covers some of the basic techniques used in the Dynamic Self Defense curriculum and training. Use these video’s as a reference on executing technique when practicing at home.
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How Fit Do I Need To Be To Learn Martial Arts?
I was cruising the web today and came across another martial arts site that talked about how their black belt program was the toughest around. They made a point to talk about the physical challenge by pointing out that board breaks must be broken on the first try and that participants must be able to […]
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