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“Dynamic Self-Defense isn't 'One Size Fits All'. We teach an effective core curriculum, but go beyond that with a great focus on teaching students to improvise under stress.”

From Our Blog

The Realities of Self Defense (Part 1)

When if comes to self-defense there are no guaranteed answers. There is no one martial art or training system that is guaranteed to keep you safe no matter what. Anyone selling you such nonsense is conning you. Real self-defense is about understanding the realities of what you may encounter and looking at what strategies will […]